WHAT PEOPLE SAY

There are two avenues of thought regarding where to find physical training. First, there are humongous gyms filled with hordes of people along with trainers that you must pay in addition to your payment for the gym. Then, there is the other option, a personal trainer. I long ago tried the first avenue but something was missing and then I tried the second avenue. I was extremely fortunate to find Manny Kidney. It’s not just his credentials or his “practice what you preach” attitude in the care of his body that makes him a great trainer. It’s that he sincerely cares for his clients and their goals. This, truly, is his calling in life. Manny started out discussing goals with me – not his goals, MY GOALS. He worked out a plan of exercise that considered my weight and my lack of physical conditioning. He worked with me on my eating habits and helped with determining necessary calorie, fat, protein, etc., intake. I finally realized that food was indeed my friend. He encouraged, he talked, he cajoled, and he found innovative ways that I could use to work out and burn calories. For the first time I heard about how important the core is. Sometimes, he just listened. I stopped feeling like a failure and started taking control of my life. I’m still with him and I enthusiastically recommend him.

Kathleen Lovejoy

At 27, I decided I didn’t want to be the fat girl anymore. I had been overweight my entire life-due to poor eating habits and lack of physical activity(I was down right LAZY). I was ready for a serious change. In August 2005, I began working out with Manny Kidney. Within 8 months, I had lost 50 pounds! Manny completely changed my life. He pushed me physically and taught me the importance of proper eating habits. Now at 30, I’ve never felt or looked better! Manny continues to challenge me during every session. He’s constantly changing up the workouts to “shock the body” as he says. While I complain on occasion, I wouldn’t change my new life and body for anything! I love my new attitude, energy, strength, and self confidence. While Manny’s job is to help change your body and improve your health, what also happens is an unexpected positive change in mentality. I would recommend Manny to anyone ready for a serious life change.

Rebekah White